A Fresh Perspective on Therapy
Providing you peace and support in your every day life
About
We listen, act, and transform
Welcome! We are experienced psychotherapists specializing in working with adults, couples and families. The goal of our practice is to provide a warm, comfortable and laid-back environment for our patients as we work together in the therapy process towards positive change. We have multiple areas of expertise including working with people to improve anxious and/or depressed feelings, helping people through life transitions and/or difficult life stressors, trauma work and relationship issues. Additionally, our practice offers CBT and DBT as well as trauma informed therapy and EMDR
Jillian Cruz, Lindsey Becker, Erin Patel
LCPC, LCSW, LCSW
Services
Specialty Areas
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Integrative Therapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Family/Marital Therapy
- Behavioral Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Family Systems
Insurance Accepted
- Anthem
- BlueCross and BlueShield